LVloverCC
LVloverCC
  • Видео 856
  • Просмотров 64 253 872
14 DAYS I LOST 10 Pounds(5 Kg) AFTER HAVING 3 KIDS | ONLY 20 MIN WORK OUT | WEIGHT LOSS JOURNEY ✅
Hi guys!!! Sharing exactly what I did to loss 10 pounds! What I ate and what work out I did! Comment below if you are also in the journey of losing weight! Share with us your tips!
WOW! Amazing news to share from idyl that now they released RING : bit.ly/idyllvloverccrings I've asked them if they would make rings before! If you've wanted to see rings from them check them out bec for the first launch they are having a special sale 20% off limited time only! bit.ly/idyllvloverccrings
Work out vid I watched ruclips.net/video/7GNK3G6JT0w/видео.htmlsi=oLAgoOjoHeIcMbsA
WORK OUT CLOTHES I LOVE go.magik.ly/ml/23gj2/
TOP go.magik.ly/ml/23gj1/
WORK OUT BRA bit.ly/4bpFAIo
LEGGINGS bit.ly/3XKfwV5
NEW ...
Просмотров: 27 385

Видео

I BOUGHT THE NEW LUXURY 'IT' BAG THAT EVERYONE IS GOING CRAZY ABOUT | WORTH IT OR NOT? | CHARIS
Просмотров 46 тыс.День назад
Hi guys!! I caved in!!! Same bag I got is here bit.ly/3z4P5iG The chain does make a difference! Comment below what you think of this bag! I cannot believe I talked so long about this bag hahah I cut it down a whole bunch bec I said a lot more than this! Thank you so much for watching! xoxo cc WHAT I AM WEARING TOP (M) c.klarna.com/al/ARLG/ (Discountcode:Charis15) PANTS (28) c.klarna.com/al/ATR1...
COOK WITH US | SUMMER GETAWAY, SELF HAIR DYE, KOREAN PANCAKE, EASY & Yummy NEW DISHES | CHARIS👩🏻‍🍳
Просмотров 32 тыс.14 дней назад
Hi if missed WATCH my SUMMER CLOTHING HAUL HERE ruclips.net/video/9V7Q2Q6i8bA/видео.html so many cute outfits are available! Code 'charis10' for 10%off site wide and 'charis20' for 20%off for a single item. Hope you enjoy a long waited cooking vid!!! xoxo cc ❤️SUBSCRIBE TO MY CHANNEL ruclips.net/user/LVlovercc ❤️FOLLOW ME INSTAGRAM lvlovercc 💛TIKTOK MADE RECENTLY www.tiktok.com/@...
ELEGANT DESIGNER LOOK & QUALITY YET AFFORDABLE PRICE TAG SUMMER HAUL | CHARIS❤️
Просмотров 16 тыс.21 день назад
Hi guys! Summer New Releases at Goelia! New code updates after July 1st (Discountcode:Charis15) Shop here c.klarna.com/al/ARNH/ Thank you to Goelia for letting me share the newest releases on my channel! Lovvveeee! FEATURED ITEMS 1)FLORAL MAXI DRESS(S) c.klarna.com/al/ARLU/ 2)STRIPE TOP (M) c.klarna.com/al/ARLG/ 3)SHORTS(27) c.klarna.com/al/ARLF/ 4)WIDE LEG WHITE PANTS(27) c.klarna.com/al/AHnJ/...
MOST & LEAST USED | REGRET / REVIEW | FIRST TIME SHARING MY HERMES HANDBAG COLLECTION 2024 | CHARIS
Просмотров 59 тыс.Месяц назад
20% off site-wide till 27th May, along with a free kit offered (super care kit or muse kit - depending on the amount spent) with every purchase. *USE LVLOVERCC10 FOR 10%OFF after the promo expires!! NEW IDYL PIECES Tara: bit.ly/idyllvlovercctara Gabrielle: bit.ly/idyllvloverccgabrielle WHAT I AM WEAING EARRINGS TARA bit.ly/idyllvlovercctara -Uma: bit.ly/idylLVloverCCuma NECKLACE Ava: bit.ly/idy...
THESE I'VE BEEN WEARING ON REPEAT / ALL NEUTRALS MINIMALIST CHIC | WHAT CHARIS WORE 11 OOTDS ♥️
Просмотров 24 тыс.Месяц назад
Hi guys! So good to have you back for a new what charis wore vid! Thank you for watching as always! xoxo cc New code for Goelia (Discountcode:Charis15) OOTD 1) WHITE DRESS (S) go.magik.ly/ml/22fio/ -*NEW COLOR BLUE STRIPES go.magik.ly/ml/22fiq/ LIPSTICK (P158) go.magik.ly/ml/22flb/ FOUNDATION (L15) go.magik.ly/ml/21zmy/ SANDALS go.magik.ly/ml/22ftr/ *BLACK go.magik.ly/ml/22ftt/ YSL BAG go.magik...
What I got for MOTHER'S DAY 2024 | CARTIER, VCA, TIFFANY & MORE GIFTS UNBOXING / Prices | CHARIS
Просмотров 65 тыс.Месяц назад
18% off CODE: Lv18, valid through May 31st. SHOP HERE bit.ly/3UxlllR *Code:LV15 can still be used permanently for 15% off exclusively when the 18% discount expires. *Codes are not affiliated, I don't get commissions from the discount code being used. WHAT I FEATURED 1.LUNE ET MÉTÉORE Earrings bit.ly/3uCe5My 2.LEAFY VESSEL Necklace bit.ly/3T0jkPk 3.BALLET RIBBON FT. ISHIE Bracelet bit.ly/3UJCslU...
NEW IN / NEW FAVS SPRING & SUMMER 2024 | PRADA, YSL, MIU MIU, JWAnderson, C Louboutin, VB | CHARIS
Просмотров 29 тыс.2 месяца назад
Hi everyone!!! SHOP here go.magik.ly/ml/1wvcg/ Lots of New Favs of mine shared! Hope you enjoy watching! Thank you to Nordstrom for sponsoring this vid. - WHAT I AM WEARING - EYESHADOW (6 PULP) go.magik.ly/ml/21zlh/ LIPSTICK (P58) go.magik.ly/ml/21zml/ JACKET (S, LATTE) go.magik.ly/ml/21zkh/ TANK (WHITE, S) go.magik.ly/ml/21r7n/ SHORTS (27) go.magik.ly/ml/21znc/ -WHAT I FEATURED- 1)SOFT LIPSTIC...
16 RECENT PURCHASES UPDATE | HONEST REVIEW | LOVE OR REGRET OR OK | CHARIS❤️
Просмотров 49 тыс.2 месяца назад
WATCH MY LATEST YSL UNBOXING HERE ruclips.net/video/bJe9SJMHpHg/видео.html Hi guys! Thank you for checking in! Hope you find this vid helpful! Let me know if you have questions in comment below!! Take care! xoxo cc -WHAT I AM WEARING- TOP (S) go.magik.ly/ml/21re5/ (20%OFF CODE: CHARIS20) -LOVE THIS TOP go.magik.ly/ml/21y5j/ LIPSTICK (P155) go.magik.ly/ml/21y5l/ EARRINGS: bit.ly/idyllvloverccgab...
OMG! SO GOOD!!! THE HOTTEST NEWLY RELEASED SAINT LAURENT BAGS UNBOXING | CHARIS❤️
Просмотров 51 тыс.2 месяца назад
OMG! SO GOOD!!! THE HOTTEST NEWLY RELEASED SAINT LAURENT BAGS UNBOXING | CHARIS❤️
10 TIMELESS CHIC + LUXURY QUALITY + AFFORDABILITY | THE BEST OF ALL CLOSET ESSENTIALS 2024 | CHARIS
Просмотров 21 тыс.2 месяца назад
10 TIMELESS CHIC LUXURY QUALITY AFFORDABILITY | THE BEST OF ALL CLOSET ESSENTIALS 2024 | CHARIS
MASSIVE SPRING 2024 UNBOXING | TOP 9 DESIGNER BAGS UNDER $1500 USD | NEW SEASON NEW BRANDS | CHARIS
Просмотров 39 тыс.3 месяца назад
MASSIVE SPRING 2024 UNBOXING | TOP 9 DESIGNER BAGS UNDER $1500 USD | NEW SEASON NEW BRANDS | CHARIS
WHAT CHARIS WORE | 7 OOTDS | NEUTRALS, TRANSITIONAL, COMFY AND CHIC OUTFITS | CHARIS
Просмотров 20 тыс.3 месяца назад
WHAT CHARIS WORE | 7 OOTDS | NEUTRALS, TRANSITIONAL, COMFY AND CHIC OUTFITS | CHARIS
EVERYTHING ABOUT LV CAPUCINES BAGS | IN DEPTH REVIEW, VALUE, PRICES, COMPARISON, WHAT FITS | CHARIS
Просмотров 35 тыс.3 месяца назад
EVERYTHING ABOUT LV CAPUCINES BAGS | IN DEPTH REVIEW, VALUE, PRICES, COMPARISON, WHAT FITS | CHARIS
WHAT'S NEW IN MY CLOSET? LUXURIOUS ELEGANT NEUTRALS | SPRING/SUMMER 2024 HAUL | CHARIS ❤️
Просмотров 20 тыс.3 месяца назад
WHAT'S NEW IN MY CLOSET? LUXURIOUS ELEGANT NEUTRALS | SPRING/SUMMER 2024 HAUL | CHARIS ❤️
12 NEVER USED LUXURY ITEMS IN MY CLOSET | BIG REGRETS / REVIEW / WHAT TO GET INSTEAD | CHARIS
Просмотров 74 тыс.3 месяца назад
12 NEVER USED LUXURY ITEMS IN MY CLOSET | BIG REGRETS / REVIEW / WHAT TO GET INSTEAD | CHARIS
UNBOXING VALENTINES'S DAY & LUNAR GIFTS FROM DIOR, LOUIS VUTTION, VAN CLEEF, TIFFANY, CLB | CHARIS❤️
Просмотров 68 тыс.4 месяца назад
UNBOXING VALENTINES'S DAY & LUNAR GIFTS FROM DIOR, LOUIS VUTTION, VAN CLEEF, TIFFANY, CLB | CHARIS❤️
A WEEK IN MY LIFE | TEETH ✅ , LUNAR DINNER, KING MUSHROOM & EGGPLANT DISHES | 6 OUTFITS | CHARIS❤️
Просмотров 32 тыс.4 месяца назад
A WEEK IN MY LIFE | TEETH ✅ , LUNAR DINNER, KING MUSHROOM & EGGPLANT DISHES | 6 OUTFITS | CHARIS❤️
'NEW IN' SPRING HIGH AND LOW HAUL | WARDROBE, SKINCARE, MAKEUP, SHOES, BAG more | CHARIS
Просмотров 36 тыс.5 месяцев назад
'NEW IN' SPRING HIGH AND LOW HAUL | WARDROBE, SKINCARE, MAKEUP, SHOES, BAG more | CHARIS
UPDATED 2024 FINE JEWELRY COLLECTION | HOW TO CLEAN, REGRETS, FAV, CARE TIPS | CHARIS
Просмотров 101 тыс.5 месяцев назад
UPDATED 2024 FINE JEWELRY COLLECTION | HOW TO CLEAN, REGRETS, FAV, CARE TIPS | CHARIS
EARLY SPRING! FIRST HAUL OF 2024 | HIGH END QUALITY AND DESIGN FOR LESS | CHARIS♥️
Просмотров 22 тыс.5 месяцев назад
EARLY SPRING! FIRST HAUL OF 2024 | HIGH END QUALITY AND DESIGN FOR LESS | CHARIS♥️
VERY EXCITING FIRST BAG OF 2024 / WHAT I GOT FOR X MAS Finally!!😅 | PRICE REVEAL | CHARIS❤️
Просмотров 79 тыс.5 месяцев назад
VERY EXCITING FIRST BAG OF 2024 / WHAT I GOT FOR X MAS Finally!!😅 | PRICE REVEAL | CHARIS❤️
NEW YEAR! NEW TEETH! NEW VLOG | TIFFANY & LOUIS VUITTON VISIT | OMG YUMMY PHILIPPINE BREAD | CHARIS
Просмотров 43 тыс.5 месяцев назад
NEW YEAR! NEW TEETH! NEW VLOG | TIFFANY & LOUIS VUITTON VISIT | OMG YUMMY PHILIPPINE BREAD | CHARIS
BEST OF 2023 / TOP 10 FROM 10 LUXURY / DESIGNER BRANDS | PROS AND CONS | CHARIS
Просмотров 58 тыс.5 месяцев назад
BEST OF 2023 / TOP 10 FROM 10 LUXURY / DESIGNER BRANDS | PROS AND CONS | CHARIS
8 RECENT OUTFITS | WHAT I WORE ft. ALL UNDERSTATED HANDBAGS | MERRY CHRISTMAS EVERYONE! | CHARIS
Просмотров 20 тыс.6 месяцев назад
8 RECENT OUTFITS | WHAT I WORE ft. ALL UNDERSTATED HANDBAGS | MERRY CHRISTMAS EVERYONE! | CHARIS
Nooo!🫣WHAT HAPPENED TO MY CARTIER LOVE BRACELETS | COMPARE TIFFANY LOCK BRACELET STORYTIME | CHARIS
Просмотров 49 тыс.6 месяцев назад
Nooo!🫣WHAT HAPPENED TO MY CARTIER LOVE BRACELETS | COMPARE TIFFANY LOCK BRACELET STORYTIME | CHARIS
8 LUXURY ESSENTIALS FOR LESS | BEAUTIFUL, TIMELESS, ELEGANT, LONG LASTING, VERSATILE | CHARIS♥️
Просмотров 16 тыс.6 месяцев назад
8 LUXURY ESSENTIALS FOR LESS | BEAUTIFUL, TIMELESS, ELEGANT, LONG LASTING, VERSATILE | CHARIS♥️
GET READY FOR CHRISTMAS PARTY WITH ME!!! | 10 LOOKS FOR HOLIDAY & NEW YEARS EVE | CHARIS♥️
Просмотров 22 тыс.6 месяцев назад
GET READY FOR CHRISTMAS PARTY WITH ME!!! | 10 LOOKS FOR HOLIDAY & NEW YEARS EVE | CHARIS♥️
VERY HONEST REVIEW ON MY RECENT PURCHASES | LOVE OR REGRET? | CHARIS
Просмотров 68 тыс.6 месяцев назад
VERY HONEST REVIEW ON MY RECENT PURCHASES | LOVE OR REGRET? | CHARIS
BIG SALE! CHRISTMAS GIFTS FOR HER BEAUTY, SKINCARE, HOME, KITCHEN, KIDS | AFFORDABLE PICKS | CHARIS
Просмотров 16 тыс.7 месяцев назад
BIG SALE! CHRISTMAS GIFTS FOR HER BEAUTY, SKINCARE, HOME, KITCHEN, KIDS | AFFORDABLE PICKS | CHARIS

Комментарии

  • @anissadavina
    @anissadavina 13 часов назад

    Yeay Charis keep up the good work...well I started my weight loss journey last year June 2023 from 70 Kg and now this June 2024 is 57 Kg. I do cardio for several months ( dance workout 90 min ) , afternoon walk 30 min, pilates in bed 30 min , I did all this from home. I did calorie defisit, dinner at 6 pm, take a lot of water, and get a sleep 7 hrs yess I know it's hard but I have to stick with this pattern and be patient to myself. Well the main KEY is Being Consistent to workout everyday and do it with HAPPY WAY...DO NOT STRESS, just enjoy the process 😘😘. Well now I decided to keep this home workout to be my lifestyle cause I realize being 40++ is not the same like when 20++ 😁😄

  • @penelopeasmr
    @penelopeasmr 14 часов назад

    Vraiment très moche 😵‍💫

  • @VBoo459
    @VBoo459 14 часов назад

    I really appreciate your transparency in this video! Its VERY relatable! I am 30, no children yet and I am 170cm and usually 60kg. In the last 2 years I've been around 63kg/size 6 and wanting to lose weight. I spent the past week with my in laws in Italy and gained more!! now 64.7kg, I hate it. So now I'm going to join you and lose 5kg. I want to be 60kg again and a concrete size 4. I'm British-Nigerian so I'm already slim by British and Nigerian standards but I want to feel better.

  • @AskamKinnon
    @AskamKinnon 17 часов назад

    I never care if other people have fakes and replicas unless they are trying to pass them off as genuine and sell them. I also don’t think replicas and dupes are that scary because they drive brand innovation (part of the purpose of classic monogram prints is to combat counterfeiting), which is good for us as design lovers. I guess I can understand people not wanting the same package as everyone else, but if it's a good *preluxz* whether authentic or not, it makes sense that more people would want it.

  • @VanettenFlam
    @VanettenFlam 17 часов назад

    Your closet is simple a dream! Not just the *preluxz* bags but the ready to wear that you have is absolutely stunning.

  • @CrileyBevels
    @CrileyBevels 18 часов назад

    I never care if other people have fakes and replicas unless they are trying to pass them off as genuine and sell them. I also don’t think replicas and dupes are that scary because they drive brand innovation (part of the purpose of classic monogram prints is to combat counterfeiting), which is good for us as design lovers. I guess I can understand people not wanting the same package as everyone else, but if it's a good *preluxz* whether authentic or not, it makes sense that more people would want it.

  • @luzienelabolar8772
    @luzienelabolar8772 18 часов назад

    Low carb diet is very effective to me☺️Good luck charis u can do it!❤

  • @lalavisayas7562
    @lalavisayas7562 18 часов назад

    Yummy Tocino

  • @ZehnderRimm
    @ZehnderRimm 18 часов назад

    I use my *jklux* as a work bag and have had no issues at all. It’s a comfortable bag, fits a good amount and hadn’t lost its shape. With that being said, I also take care of all my bags and don’t carry a water bottle, pens, keys or anything that can damage the interior.

  • @BrinckStevens
    @BrinckStevens 18 часов назад

    I love a good *preluxz* because it helps me decide if I want to buy the real thing or NOT." That part right there. That's IT. I feel like people stigmatize dupes but for me, I pause on large purchases that are trendy or when I feel the overconsumption mania setting in FOR ME. (It's something I struggle with LOL! I'm easily convinced to buy things I don't wear or use. They'll literally have the tags and I'll even forget I bought something and have 2 or 3 of them in my closet.) Love this video!

  • @JusteTwardy
    @JusteTwardy 18 часов назад

    When people are saying *preluxz* is a better option,I very much agree!

  • @DehghaniBethay
    @DehghaniBethay 22 часа назад

    You are lucky that your thrift store has such great prices. Be all of my local thrift stores price everything as if you are shopping at Neiman Marcus. Even if the *gtdupe* are not real name brand. That's one reason why I don't go thrifting anymore. Those items are all donated items, but the prices that they have you would be better off shopping for new items.

  • @23nemako
    @23nemako 23 часа назад

    I am in the same boat! Lol 😅 just got back from Europe and I am ready to slim the waist down!! I am a bit older but I will not settle for the shape I am in.

  • @corielleldred
    @corielleldred День назад

    All dat kislux bags sssssoooooooo gorgeous

  • @lovelysecretboxes8173
    @lovelysecretboxes8173 День назад

    I got mine and I put the initial and Dob of my son on the other side 🩷

  • @eileenchen8137
    @eileenchen8137 День назад

    Hi Charis, I'm in the same journey as you. I hate exercise and love food so this is very hard for me. But i'm at the point I can't stand looking in the mirror anymore. lol I used to be 98lbs and my goals is 100-105. Lets do this together!!!!! BTW, when you showed your tummy, my kids said it looks like my tummy. lol

  • @sharonng1690
    @sharonng1690 День назад

    Proud of you!

  • @vanessanah6443
    @vanessanah6443 День назад

    Try Chloe Tìng workout. Portion control works

  • @MissyKlife
    @MissyKlife День назад

    Great job Charis! I love carbs and spicy food like u i need to step up n reduce all these sugar n carbs too. This month is detox time❤

  • @foreverlovebagsmvm146
    @foreverlovebagsmvm146 День назад

    Great job Charis!

  • @Momof3
    @Momof3 День назад

    This is a pet peeve of mine. Seeing a video of a person who is already skinny telling us how to lose weight. Isn't there anything else to strive for

  • @hoorbanoarif3792
    @hoorbanoarif3792 День назад

    Are you snacking during the day at all? Also are you craving carbs? My appetite is out of control!

  • @minipleasures96
    @minipleasures96 День назад

    it's hard to lose weight. try fasting or just eating 2 meals a day... more proteins, cut down on sugar...

  • @FrancesSpirek
    @FrancesSpirek День назад

    Thank you for taking time to do the comparison. the quality of the channel *hotdups* is better, I bought it here, and you can ask them to take a photo for confirmation before shipping.

  • @HsnmiaMamnia
    @HsnmiaMamnia День назад

    Thank you for sharing the video, when it comes to luxury bags, I still choose *rrcopys*

  • @AbdallaVirag
    @AbdallaVirag День назад

    Hey *hotdups* I have been following you for years and I am so proud of your achievements! I love you so much! Thank you for making my day too <3

  • @BarbadilloFergason
    @BarbadilloFergason День назад

    I love the design, but I don't have the budget. So I bought the *esluxy* bag. Made from high quality legal snakeskin made by local Indonesian artists. From now on I never want to buy any luxury goods.

  • @GuesmanAlvarran
    @GuesmanAlvarran День назад

    Love *preluxz* the way you show it! You really focus on showing off the bag. I don't think any other RUclipsr can show off bags in as much detail as you.

  • @littleluxuries_01
    @littleluxuries_01 День назад

    This is great to see! Well done Charis! 👏 xx

  • @McdavisReierson
    @McdavisReierson День назад

    Hi,, I recently joined your channel and like your videos. I discovered *hotdups* Crocodile embossed handbags are very popular right now.

  • @AvaFrymoyer
    @AvaFrymoyer День назад

    Do they offer free shipping worldwide? We D U P B A G Y can do it

  • @piggilypig
    @piggilypig День назад

    I had my 2nd child 5months ago and I am currently on detoxing program as I've gained some weight after 2 pregnancies. Need to avoid sugar and sodium as much as u can as these makes the belly big.i follow a strict diet and lose 2kg in 10 days.

  • @bullinghilderbrandt
    @bullinghilderbrandt День назад

    Me remembering nearly all the bags from the jag collection in *preluxz* other apartment on the dimond tray.. I think i watched that video like 40 times. Purse collection goals

  • @izabella1944
    @izabella1944 День назад

    wow you are so blessed that you have such a fast metabolism. You are still eating good calorie amount and fatty meats and loosing almost a pound a day. The most I would loose in a week be 1 - 1.5 pound with some real serious dieting. Good for you!

  • @kellyz4825
    @kellyz4825 День назад

    Is the bitter melon tea you recommended bitter?

  • @zanayamontero
    @zanayamontero День назад

    I believe no girl can say no to #amzwatch

  • @hijessica4857
    @hijessica4857 День назад

    what's your dinner ? you didn't mention dinner

  • @susanfletcher258
    @susanfletcher258 День назад

    You are so superficial!

  • @diaryofabagaholic5132
    @diaryofabagaholic5132 День назад

    Hi dear Charis, your video is very inspiring 🥰🥰 I have gained a lot of weight lately too as I've just had baby no. 3 😆😆 I need to work on losing the confinement and baby weight soon and your video gives me a lot of motivation! This is the kind of workout and diet plan I prefer as well as I don't have time to go to the gym ❤❤❤ you are doing such a good job, I'm proud of you 😍

  • @jeanetteoxo
    @jeanetteoxo 2 дня назад

    Congratulations on dropping the weight charis! You found something that works for you! Keep up the good work! Proud of you! ❤

  • @user-kl5qg4nb5k
    @user-kl5qg4nb5k 2 дня назад

    Did you keep the YSL le 37 mini bag ?

  • @BuzziKou
    @BuzziKou 2 дня назад

    I love the design, but I don't have the budget. So I bought the *gtdupe* bag. Made from high quality legal snakeskin made by local Indonesian artists. From now on I never want to buy any luxury goods.

  • @jeanetteoxo
    @jeanetteoxo 2 дня назад

    I started my weight loss journey for 3 months and I lost 19 pounds. The best thing you can do is get on a calorie deficit and drink a gallon of water a day! You can do it Charis! ❤

  • @sadqfq
    @sadqfq 2 дня назад

    I think it's a bit outrageous for people to be walking around a big city with a $10,000+ designer bag on their arm, you might as well hold up a "please rob me" sign. Secondly, I really don't feel sorry for these brands, they raise their prices at least twice a year, so basically they are driving any potential customers into buying fakes *gtdupe*

  • @Lilyofthevalley9911
    @Lilyofthevalley9911 2 дня назад

    Thanks for sharing this! ❤ in the same boat after hitting 40

  • @MIYEONKWON
    @MIYEONKWON 2 дня назад

    Tks for sharing this! It is inspiring to me! I'm going to be on the weight loss journey too.

  • @lailanoucair4187
    @lailanoucair4187 2 дня назад

    Bravo 👍👏👏👏👏👏

  • @MargaretJ-li3sr
    @MargaretJ-li3sr 2 дня назад

    Charis - great work and perseverance! I'd like to share a health tip with you. Google " Blue Zone 80% Rule" It's a guide to long term healthy living and highlights Japan's eating strategy called "Hara haci bu" which means eating until you're 80% full. The blue zone refers to regions in the world where people live exceptionally long healthy lives. Diet is one of many aspects of course which helps in this journey. Good luck.

  • @adrienneward3342
    @adrienneward3342 2 дня назад

    I just left a luxury store in Paris. The SA actually bagged my purchase in non descriptive bag.

  • @varn0205
    @varn0205 2 дня назад

    Hi Charis, thank you for sharing your journey. Great job in losing the weight and being so dedicated. I just hit menopause and this belly weight is so hard to get rid of. I have been doing really good on the nutrition aspect. I just need to commit to exercising everyday. What exactly did you put in your smoothie?